Before Pregnancy: Support your body with key nutrients, and later provide key nutrients to help nourish your baby especially in the early days, when you might not even know you’re pregnant. During Pregnancy

During this time, nourish your baby by maintaining a healthy diet rich in nutrients, and take a prenatal multivitamin for nutritional support. Calcium and Vitamin D:Supporting bone health is especially important during pregnancy so One A Day(R) Women's Prenatal FFormulation contains calcium and Vitamin D for you and your developing baby Post Pregnancy

Now that your baby is born, you may choose to nurse. Your body will still need additional nutrients as you produce milk that will nourish your baby and help ensure the baby gets key nutrients.